Fitness and Training Centres
COVID 19 UPDATE - Adapting to our current situation...the team at FX3 Fitness is offering free Facebook Live classes (Monday - Saturday) for the month of March! 7:00 AM Body Weight Boot Camp (M-F) / 4:35 PM Indoor Cycling (Mondays) / 6:30 PM Gentle Flow Yoga (Wednesdays)
Working out never becomes easier, you just become stronger!
FX3 Fitness...helping St. Albert's busy business professionals live healthier and happier lives, one workout at a time.
Our purpose at FX3 Fitness is to help you reach your fitness goals in a safe, healthy and fun fitness environment. Whether you are just starting out or looking for something more advanced our team of certified fitness professionals will provide you with exercise variations that will challenge YOU at your fitness level.
Our studio is less about flash and more about function. Sessions may include the use of indoor cycles, jump ropes, suspension training (TRX training), Lebert Training and other body weight exercises to create workouts that will challenge you while building your cardiovascular and muscular strength and endurance.
Through our fitness, nutrition and lifestyle coaching we'll work with you to help you to achieve your fitness goals.