WEBINAR: Lunch&Learn: Topic Making Fitness & Nutrition a Priority During a Pandemic and Beyond Sept 15, 2020
Date and Time
Tuesday Sep 15, 2020
12:00 PM - 1:00 PM MDT
Location
Virtual Meeting via Zoom
(Access will be sent with your registration)
Fees/Admission
Complimentary Benefit of Membership
Registration is required
Website
WEBINAR: Lunch&Learn: Topic Making Fi...
Description
Presented By
Making Fitness & Nutrition a Priority During a
Pandemic and Beyond
Michelle Parker
Certified Personal Trainer
Healthy Eating & Weight Loss Coach
As we navigate these unprecedented times many of us have found ourselves being extra sedentary, indulging in more comfort foods than usual, experiencing lowered energy levels and elevated stress levels. Taking care of ourselves must be a top priority during these unprecedented times and beyond. During this session, certified Personal Trainer and Healthy Eating & Weight Loss Coach, Michelle, will share a variety of fitness, nutrition, and self-care tips to help you live a healthier and happier life…adding life to your years.
This will be presented in a Virtual format through Zoom.
Please download the Zoom app.
Instructions for joining the webinar will be sent with confirmation email.
Pandemic and Beyond
Michelle Parker
Certified Personal Trainer
Healthy Eating & Weight Loss Coach
As we navigate these unprecedented times many of us have found ourselves being extra sedentary, indulging in more comfort foods than usual, experiencing lowered energy levels and elevated stress levels. Taking care of ourselves must be a top priority during these unprecedented times and beyond. During this session, certified Personal Trainer and Healthy Eating & Weight Loss Coach, Michelle, will share a variety of fitness, nutrition, and self-care tips to help you live a healthier and happier life…adding life to your years.
This will be presented in a Virtual format through Zoom.
Please download the Zoom app.
Instructions for joining the webinar will be sent with confirmation email.