WEBINAR: Lunch&Learn: Fitness for everybody – Little steps to big success Sept 8, 2020
Date and Time
Tuesday Sep 8, 2020
12:00 PM - 1:00 PM MDT
Location
Virtual Meeting via Zoom (Access will be sent with your registration)
Fees/Admission
Complimentary Benefit of Membership
Registration is required
Website
WEBINAR: Lunch&Learn: Fitness for ev...
Description
Presented By
Fitness for everybody – Little steps to big success
Danielle Smith
General Manager
Join Danielle in an interactive discussion about your and your families health. COVID-19 has brought to our attention our health and yes one more reason to care for ourselves and our loved ones. Taking a step into a fitness facility for a group class or gym usage can be daunting. Danielle will ease your mind and body into these first steps. When we begin to be active or are a weekend warrior or an athlete we need to work safely and progressively to see our goals come to fruition but also stay injury free. Putting the Pro in fitness Professional is key to success in a physical environment. Bring any questions you have!
This will be presented in a Virtual format through Zoom.
Please download the Zoom app.
Instructions for joining the webinar will be sent with confirmation email.
General Manager
Join Danielle in an interactive discussion about your and your families health. COVID-19 has brought to our attention our health and yes one more reason to care for ourselves and our loved ones. Taking a step into a fitness facility for a group class or gym usage can be daunting. Danielle will ease your mind and body into these first steps. When we begin to be active or are a weekend warrior or an athlete we need to work safely and progressively to see our goals come to fruition but also stay injury free. Putting the Pro in fitness Professional is key to success in a physical environment. Bring any questions you have!
This will be presented in a Virtual format through Zoom.
Please download the Zoom app.
Instructions for joining the webinar will be sent with confirmation email.