Lunch&Learn: Achieve Your Healthy New Year's Resolutions
Date and Time
Tuesday Jan 10, 2023
12:00 PM - 1:00 PM MST
Location
St. Albert and District Chamber of Commerce
71 St. Albert Trail
Fees/Admission
Complimentary
Registration is required
Website
Lunch&Learn: Achieve Your Healthy New...
Description
Achieve Your Healthy New Year's Resolutions
Overweight and its related health issues are increasing while the quality of how we enjoy life decrease. Changing your mindset, stepping out of your comfort zone, and changing your lifestyle are challenges! Join us to get your road map of how to change your lifestyle, improve your health, and stay motivated.
Presented By
Ayman Ibrahim
Licensed Health and Nutrition Counsellor
Ayman is the founder of Ai Health Coaching and a former obese person who decided one day to take control of his health and life. Making his own lifestyle and nutrition changes helped him safely lose 100+ pounds and keep it off. This experience led him to study health coaching and nutrition so he can help people who are trying to reach the same goal.
Presentation will be held in-person in the boardroom at the
St. Albert and District Chamber of Commerce.
No lunch will be provided. You are welcome to bring a bag lunch.