Virtual Lunch&Learn: Four Keys to Ultimate Brain Health, Feb 18, 2021
Date and Time
Thursday Feb 18, 2021
12:00 PM - 1:00 PM MST
Location
Virtual Meeting via Zoom
Fees/Admission
Complimentary Benefit of Membership
Registration is required
Zoom Link will be sent with confirmation
Virtual Lunch&Learn: Four Keys to Ul...
Description
Four Keys to Ultimate Brain Health
Presented By
Karla Weiss
Certified Brain Health Coach
Did you know that our Brains are involved in everything that we do, and are everything that we are. Join Karla to learn how to optimize the health of your brain so you can be smarter, healthier, happier, and more successful. This could be the most important decision you could make for your health,
your career and your future
Topics we will discuss
1) Why does your Brain Matter?
2) Know the 4 Circles of your Life
Biological - how your physical body functions BODY
Psychological - Development issues and how you think MIND
Social - Social support and your current life situation CONNECTIONS
Spiritual - Your Sense of meaning and purpose SPIRIT
3) Know your Important numbers
4) Follow the Brain Warriors Diet
1) Why does your Brain Matter?
2) Know the 4 Circles of your Life
Biological - how your physical body functions BODY
Psychological - Development issues and how you think MIND
Social - Social support and your current life situation CONNECTIONS
Spiritual - Your Sense of meaning and purpose SPIRIT
3) Know your Important numbers
4) Follow the Brain Warriors Diet
This will be presented in a Virtual format through Zoom
You will need to download zoom
Zoom Link will be sent with the registration confirmation