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Sturgeon Valley Athletic Club

Sturgeon Valley Athletic Club

Fitness and Training Centres

About Us

The Capital Region's only full service private health club with two Pilates Reformer studios, supervised Playcare, Bod Pod, Fitmate, MyZone and True Balance Medical Spa. Group Exercise classes (such as Yoga, Spin, TRX & more) are included in your Membership along with a Member Lounge featuring compl


Intelligent Exercise: Pilates Reformer > classes or private sessions
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It's Your Club > full amenity locker rooms including towel service & toiletries
Complimentary Starbucks coffee and Tazo tea in our Member Lounge
Bod Pod body composition testing > as used at Mayo Clinics!
All Group Exercise classes + Yoga now included with Membership!
Private, personalized, platinum service - it's YOUR Club!
True Balance - Spa / Medical Asethetics / Laser/ BHRT

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