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BEGIN:VEVENT
DTSTART:20260528T180000Z
DTEND:20260528T184500Z
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SUMMARY:Lunch N Learn: Vital Within
DESCRIPTION:Gut Health: A Missing Link\n\nWhat if it's not just stress?\n\n\n\nThis in-person Lunch & Learn is designed for high-functioning adults and caregivers who carry a lot   and are starting to feel it in their bodies.\n\n\n\nIf you've been experiencing low energy\, digestive discomfort\, bloating\, disrupted sleep\, brain fog\, inflammation\, or simply not feeling like yourself\, this session will help you better understand the connection between stress\, gut health\, and overall well being.\n\n\n\nIn this 45-minute session\, you'll learn:\n\n  How chronic stress impacts your gut\, energy\, and nervous system\n\n  Why gut health plays a major role in mood\, inflammation\, focus\, and resilience\n\n  Signs your body may be asking for support beneath the surface\n\n  Simple\, practical ways to begin supporting your gut and nervous system immediately\n\n  A new\, structured approach to restoring balance   without overwhelm\n\n\n\nThis is not another list of things to do.\n\n\n\nIt's a different way of understanding and supporting your body from within.\n\n\n\nSeats are limited and registration is now open.
X-ALT-DESC;FMTTYPE=text/html:<p><span style="font-size:18px\;"><span style="font-family:verdana\;"><em><strong><span style="color:#800080\;">Gut Health: A Missing Link<br />\nWhat if it&rsquo\;s not just stress?</span></strong></em></span></span><br />\n<br />\n<span style="font-size:14px\;"><span style="font-family:verdana\;">This in-person Lunch &amp\; Learn is designed for high-functioning adults and caregivers who carry a lot &mdash\; and are starting to feel it in their bodies.<br />\n<br />\nIf you&rsquo\;ve been experiencing low energy\, digestive discomfort\, bloating\, disrupted sleep\, brain fog\, inflammation\, or simply not feeling like yourself\, this session will help you better understand the connection between stress\, gut health\, and overall well being.<br />\n<br />\nIn this 45-minute session\, you&rsquo\;ll learn:<br />\n&bull\; How chronic stress impacts your gut\, energy\, and nervous system<br />\n&bull\; Why gut health plays a major role in mood\, inflammation\, focus\, and resilience<br />\n&bull\; Signs your body may be asking for support beneath the surface<br />\n&bull\; Simple\, practical ways to begin supporting your gut and nervous system immediately<br />\n&bull\; A new\, structured approach to restoring balance &mdash\; without overwhelm<br />\n<br />\nThis is not another list of things to do.<br />\n<br />\nIt&rsquo\;s a different way of understanding and supporting your body from within.<br />\n<br />\nSeats are limited and registration is now <strong>open</strong>.</span></span><br />\n&nbsp\;</p>\n
LOCATION:
UID:e.824.4681
SEQUENCE:3
DTSTAMP:20260616T040247Z
URL:https://business.stalbertchamber.com/events/details/lunch-n-learn-vital-within-4681
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