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BEGIN:VEVENT
DTSTART:20260430T180000Z
DTEND:20260430T190000Z
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SUMMARY:Lunch N Learn: Vital Within
DESCRIPTION:RESET Lunch & Learn Series\n\nWhat if it's not just stress?\n\nThis in-person Lunch & Learn is designed for high-functioning adults and caregivers who carry a lot - and are starting to feel it in their bodies.\n\nIf you've been experiencing low energy\, disrupted sleep\, digestive discomfort\, or simply not feeling like yourself\, this session will help you understand what's really happening beneath the surface.\n\nIn this 45-minute session\, you'll learn:\n\n\n	Why your body may feel "stuck" despite doing all the right things\n	How chronic stress impacts your energy\, digestion\, and nervous system\n	Simple\, practical ways to begin supporting your body immediately\n	A new\, structured approach to restoring balance - without overwhelm\n\n\nThis is not another list of things to do.\n\nIt's a different way of understanding and supporting your body.\n\n- Light lunch will be provided (you're also welcome to bring your own)\n\n- In-person at St. Albert Chamber of Commerce\n\n- Limited seating available
X-ALT-DESC;FMTTYPE=text/html:<p><span style="color: rgb(128\, 0\, 128)\;"><span style="font-size: 18px\;"><em><strong>RESET Lunch &amp\; Learn Series</strong></em></span><br />\n<span style="font-size: 18px\;"><em>What if it&rsquo\;s not just stress?</em></span></span></p>\n\n<p><span style="font-size: 14px\;">This in-person Lunch &amp\; Learn is designed for high-functioning adults and caregivers who carry a lot - and are starting to feel it in their bodies.</span></p>\n\n<p><span style="font-size: 14px\;">If you&rsquo\;ve been experiencing low energy\, disrupted sleep\, digestive discomfort\, or simply not feeling like yourself\, this session will help you understand what&rsquo\;s really happening beneath the surface.</span></p>\n\n<p><span style="font-size: 14px\;">In this 45-minute session\, you&rsquo\;ll learn:</span></p>\n\n<ul>\n	<li><span style="font-size: 14px\;">Why your body may feel &ldquo\;stuck&rdquo\; despite doing all the right things</span></li>\n	<li><span style="font-size: 14px\;">How chronic stress impacts your energy\, digestion\, and nervous system</span></li>\n	<li><span style="font-size: 14px\;">Simple\, practical ways to begin supporting your body immediately</span></li>\n	<li><span style="font-size: 14px\;">A new\, structured approach to restoring balance - without overwhelm</span></li>\n</ul>\n\n<p><span style="font-size: 14px\;">This is not another list of things to do.<br />\nIt&rsquo\;s a different way of understanding and supporting your body.</span></p>\n\n<p><span style="font-size: 14px\;">- Light lunch will be provided (you&rsquo\;re also welcome to bring your own)<br />\n-&nbsp\;In-person at St. Albert Chamber of Commerce<br />\n- Limited seating available</span></p>\n
LOCATION:
UID:e.824.4677
SEQUENCE:3
DTSTAMP:20260422T005010Z
URL:https://business.stalbertchamber.com/events/details/lunch-n-learn-vital-within-4677
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